Step 0: Cultivate a spirit of inquiry.
Step 1: Ask clinical questions in PICOT format.
P - Patient or Population: Describes the most important characteristics of the patient
I - Intervention: Describes the main intervention
C - Comparison: If appropriate, describes the main alternative being considered
O - Outcome: Describes what you are trying to accomplish, measure, improve or affect
T - Time: time for the intervention to achieve the outcome
Step 2: Search for the best evidence.
Step 3: Critically appraise the evidence.
Step 4: Integrate the evidence with clinical expertise and patient preferences and values.
Step 5: Evaluate the outcomes of the practice decisions or changes based on evidence.
Step 6: Disseminate EBP results.
Steps quoted from Melnyk, B.M.; Fineout-Overholt, E.; Stillwell, S.B.; Williamson, KM. Evidence-Based Practice: Step by Step: The Seven Steps of Evidence-Based Practice, AJN, American Journal of Nursing: January 2010: volume 110, issue 1, p 51-53. doi: 10.1097/01.NAJ.0000366056.06605.d2. Retrieved from https://journals.lww.com/ajnonline/fulltext/2010/01000/evidence_based_practice__step_by_step__the_seven.30.aspx.